Friday January 1st 2010: A New Years Day Vinyasa Yoga CelebrationWith Garry Alesio @ Yoga Branch Vista12:00-2PM ~$25/$20*
*If paid a week in advance
This New Years Day
we will set our intention and dynamically move forward towards letting
go of what has not enhanced our lives this past year. We will join
together the practice of Yoga,Tapas and a strong new commitment to
ourselves and the amazing life we truly deserve. Tapas "the purifying
heat" which provides the energy for profound change in our life is
always available, all we need to do is tap into it. Garry will
skillfully guide us through an all levels active Yoga workshop that
playfully explores the balance between a dynamic, joyful and (perhaps)
sweaty flow and the deeply nurturing self discovery of softening and
aligning with grace. In this Special New Years Day Workshop the studio
will be "Warmed" giving you the opportunity to delve even deeper into
your own practice and safely explore your personal edge while nurturing
your soul. We will end with a meditation to embody deeply the intention
you have set for the year ahead. I am truly looking forward to sharing this very special time with you.
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