One day, long ago in 2001, a dear friend introduced me to my first yoga class. I was completely hooked from that first experience. With a strong practice in Bikram and later Ashtanga my interest kept growing and has brought me to Anusara style.

Having graduated from Lisette's YTT program in 2007 new doors have opened. My focus now is to encourage  my students to look for the good in themselves and others with a heart centered awareness. Please start your day off right with a class of well rounded poses to build strength, flexibility and balance on and off the mat.