She also loves teaching  pre-natal yoga based on Liza Janda’s style. Lisa is commonly quoted that “Pre-natal yoga is not for wimps” acknowledging that expectant mothers have a unique practice that gets them ready for birth and motherhood. Lisa is a first time mother to her 19 month old daughter. She loves sharing her passion for yoga to first time practioners. She attributes her six years of yoga practice to helping her lose weight, improve fertility, maintain pregnancy, give birth, and manage stress. Lisa thanks her teachers for all of their support and enlightenment: Lara Anderson, Lisette Hart, Liza Janda, and Garry Alesio.